Testimonials
Jason trained me throughout my pregnancy. I am so grateful that I had him during this crucial time in my life because otherwise I would not have had the knowledge or drive to have ended up where I did. Jason and I met weekly and did exercises that focused on strengthening and preparing my body for birth and postpartum. He is an extremely dedicated trainer and took his free time to research my particular case in depth. He even paid for a course by an expert in maternity exercising to ensure I had the most influential and productive experience training with him. He made sure to remind me how much this was going to help my baby and for that I am so grateful. I gave birth unmedicated with the help of Jason's endurance and strength training. His breathing techniques assisted me through the most intense moment of my life. I would recommend Jason to anyone with any special circumstance because it is ensured that he will take meticulous care and interest to educate himself on the best possible care for the individual. Thank you Jason!
Aisia
As an Athlete, sometimes we tend to be our own worst enemy and we need help with accountability to help us address imbalances and nagging injuries that seem to just keep getting progressively worse as we continue to train. When I met Jason, I was attracted to his focus on mobility and movement. I had a desire to address weak links, injuries, and imbalances in order to feel better. I had instability in my ankles, knees, hips, and shoulders. Jason guided me through workouts specific to my needs and after 4 months of working together, I feel significantly better in all the areas of concern. He helped me restore balance, stability, and a strong foundation to continue to build off of and make progress.
For ever grateful
Jeff
Coby
Jason has the ability to make self-improvement a simple and direct process. Getting my diet right and achieving good body composition was a simple process with Jason's help.
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He is a master of fundamentals and he doesn't fall into trendy fad diets and programs. However, he maintains a broad knowledge base and is always adapting to the current nutrition science.
Just straightforward diet and fitness strategies based off classical wisdom, fundamental science, and true motivation.
Roseanna B, NY
“I was only walking for exercise before I started working with Jason. He designed an exercise plan specifically for me taking into consideration my age, 65, and my physical ability. He explained the muscles that needed to be strengthened to help my neck pain. In two months of doing my workout, my pain subsided. Jason works on muscles all over the body with special focus on the hips. I highly recommend working with Jason. It will make a huge difference in your health and well-being.”
Melissa H, FL
I was dealing with sciatic pain in my back, hips and down my left leg for over 9 months. Six weeks of doctor ordered physical therapy did not help at all. I had developed very poor form when walking which was contributing to my pain. The muscles in my back, hips and legs had atrophied. After a ruined vacation due to my lack of mobility, I knew I needed intensive personal training. From the beginning it was clear that Jason’s level of expertise in muscular and skeletal health was a perfect fit for my condition. Jason took the time to truly understand what corrective measures he could incorporate in my personal training, and today I am walking normally with my hips fully engaged. The results are priceless!
Derek M, FL
I have been through a few trainers and I have to say that since I've been with you, I have people commenting on how much better I look and I am stronger. STRONGER. I am amazed at how very little weights that you and I use, but my strength has increased more than I could have ever imagined. Being 65 years old and a surfer my whole life, I don't know when I've ever been in better shape than I am right now. I only have you to thank. Coming out of my injuries has been a blessing. Highest praises,
Derek.